The Low-Carb Bacon Cheeseburger Casserole is a hearty, keto-friendly dish that brings all the bold, savory flavors of a classic cheeseburger—without the bun. Packed with seasoned ground beef, crispy bacon, melty cheese, and a creamy, tangy sauce, this comforting casserole satisfies cravings while keeping carbs in check.
It’s perfect for weeknight dinners, meal prep, or feeding a crowd. Whether you’re following a low-carb or ketogenic diet, or just want a delicious, protein-rich meal, this easy-to-make casserole is sure to please.
Serve it with a simple side salad or roasted veggies for a complete, guilt-free cheeseburger experience in casserole form.
If you’re craving a cheeseburger but want to skip the bun and carbs, this Low-Carb Bacon Cheeseburger Casserole is your answer. Packed with seasoned ground beef, crispy bacon, cheese, eggs, and just the right amount of seasoning, it brings the essence of a bacon cheeseburger to your plate—without the guilt. It’s keto-friendly, high in protein, and absolutely delicious.
This casserole is great for family dinners, meal prepping, or potlucks. Plus, it’s highly customizable—you can add pickles, mustard, or low-carb ketchup to give it more of a classic burger vibe.
Low-Carb Bacon Cheeseburger Casserole
Description
Low-Carb Bacon Cheeseburger Casserole is a hearty, keto-friendly dish that captures all the savory flavors of a classic cheeseburger—without the bun.
Made with ground beef, crispy bacon, cheese, eggs, and cream, this casserole is rich, satisfying, and perfect for low-carb or gluten-free diets.
It’s baked to golden perfection and ideal for meal prep, weeknight dinners, or feeding a hungry crowd.
Customize it with toppings like pickles, mustard, or tomatoes for a burger-in-a-bite experience. Packed with protein and flavor, it's a guilt-free comfort food staple.
Ingredients
For the egg-cheese topping:
Optional toppings/add-ins:
Instructions
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Start by cooking the bacon in a skillet over medium heat until crispy. Transfer to a plate lined with paper towels to drain. Once cooled, crumble or chop it into bite-sized pieces. Set aside.
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Using the same skillet (with a bit of bacon grease for added flavor), sauté the chopped onion for 2–3 minutes until softened. Add the minced garlic and cook for another 30 seconds until fragrant.
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Add the ground beef to the pan and break it apart with a spatula as it browns. Cook until there is no more pink remaining. Season with salt, pepper, and Worcestershire sauce (if using). Remove from heat, drain excess grease if needed, and stir in the crumbled bacon.
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In a medium mixing bowl, whisk together the eggs, heavy cream, and mustard. Then, fold in the shredded cheddar and mozzarella cheese. This mixture acts as the "custard" that holds the casserole together while mimicking the flavor of a cheeseburger with a creamy texture.
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Preheat your oven to 350°F (175°C). Lightly grease a 9x9-inch or 8x10-inch baking dish with butter or nonstick spray.
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Spread the cooked ground beef and bacon mixture evenly across the bottom of the dish. Pour the egg-cheese mixture over the top, making sure it spreads out and covers the beef layer completely.
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If you’d like to add a few extra bacon bits or sprinkle more cheese on top, now’s the time!
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Bake the casserole uncovered for 25–30 minutes, or until the top is golden brown and the egg mixture is set (a knife should come out clean from the center).
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Let it rest for 5–10 minutes before slicing. This helps the layers set and makes serving easier.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 500kcal
- % Daily Value *
- Total Fat 40g62%
- Cholesterol 100mg34%
- Sodium 600mg25%
- Total Carbohydrate 7g3%
- Dietary Fiber 2g8%
- Sugars 3g
- Protein 30g60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Low-Carb Bacon Cheeseburger Casserole: Tips, Tricks & Serving Ideas
The Low-Carb Bacon Cheeseburger Casserole is a keto-friendly comfort food dream — rich, cheesy, savory, and full of flavor without the bun.
It’s perfect for busy weeknights, meal prep, or a family dinner that pleases even picky eaters. Here’s how to get the most out of this dish with serving suggestions, prep tricks, and smart low-carb swaps.
Core Ingredients Overview
Typically, the dish includes:
- Ground beef (or turkey for a leaner version)
- Crispy bacon
- Eggs and cream (for a rich, quiche-like binder)
- Cheese (cheddar or a blend)
- Pickles, mustard, and ketchup (for that classic cheeseburger taste)
- Onions or garlic (optional but adds flavor)
Tips for the Best Results
1. Use a 80/20 Beef Blend for Flavor
Higher fat ground beef adds more flavor and richness. However, be sure to drain the fat after browning to prevent a greasy casserole.
2. Bake the Bacon Separately
Cooking bacon in the oven or air fryer keeps it crispy and avoids sogginess in the casserole. Crumble and sprinkle it over the top or mix it into the beef mixture just before baking.
3. Don’t Skip the Eggs
Eggs and heavy cream create the custard-like base that holds everything together. They also help mimic the richness of a cheeseburger — without a bun.
4. Layer Strategically
For best texture, layer the ingredients:
- Base layer: cooked beef and onions
- Middle: bacon, pickles, and cheese
- Top: egg mixture poured over everything
- Finish with more cheese for a golden top
Flavor Boosting Tricks
1. Add Seasonings
Basic salt and pepper work, but try:
- Garlic powder or minced garlic
- Smoked paprika
- Onion powder or sautéed onions
- A splash of Worcestershire sauce for umami
2. Spice It Up
Add diced jalapeños or hot sauce to the meat mixture for a spicy kick.
3. Mix Up the Cheeses
Cheddar is classic, but feel free to blend in:
- Monterey Jack for a gooey melt
- Swiss for a nutty depth
- Pepper Jack for heat
4. Pickle Perfection
Use dill pickles for a tangy crunch. You can mix chopped pickles into the beef mixture or sprinkle them on top after baking for freshness.
Serving Suggestions
This casserole is rich and filling, so simple low-carb sides are ideal:
- Side Salad: Serve with a crisp romaine or iceberg salad, tossed in a creamy ranch or sugar-free thousand island dressing.
- Cauliflower Rice: Acts like a “bun” replacement for soaking up the sauce.
- Zucchini Fries or Roasted Veggies: Balance the richness with something light and crispy.
You can also serve it in lettuce wraps to mimic a classic cheeseburger in a handheld form.
Make-Ahead & Storage Tips
- Make Ahead: Assemble the casserole up to a day in advance and refrigerate. Bake just before serving.
- Freezer-Friendly: This dish freezes well. Cool completely, wrap tightly, and store for up to 2 months. Reheat in the oven at 350°F until warmed through.
- Leftovers: Keep in the fridge for up to 4 days. It reheats beautifully in the microwave or air fryer.
Portioning & Servings
- A standard 9x13 casserole dish makes about 6 to 8 servings, depending on portion size.
- For meal prep, divide into square portions and pack with a green veggie side.
To stretch the recipe further, mix in sautéed mushrooms, spinach, or riced cauliflower — they add bulk and nutrients without adding carbs.
Serving Suggestions
Cut into 6 squares and serve warm. Top with chopped pickles, tomatoes, shredded lettuce, or a drizzle of mustard or low-carb ketchup for the full cheeseburger effect.
Serving size: 1 square
Calories per serving (approx.): 350–400 kcal
Carbs per serving: 3–5g net carbs, depending on ingredients used
Tips & Variations
- Make it spicy: Add a few dashes of hot sauce or chopped jalapeños to the beef mixture.
- Add more veggies: Try mixing in chopped green bell peppers or mushrooms for more fiber and flavor.
- Meal prep tip: This casserole stores well in the refrigerator for up to 4 days and can be frozen for up to 2 months.
- Reheat: Microwave individual portions or reheat in the oven at 300°F until warmed through.
Why You’ll Love It
- Low-carb & keto-friendly: All the flavors of a bacon cheeseburger without the bun.
- Easy to make: Simple, familiar ingredients and one baking dish.
- Satisfying & protein-packed: Keeps you full for hours with minimal effort.
- Family-friendly: Kids and picky eaters love it too!
Conclusion
This Low-Carb Bacon Cheeseburger Casserole offers the rich, satisfying taste of a cheeseburger in a warm and comforting baked dish.
It's ideal for busy weeknights, feeding a crowd, or sticking to your keto goals without sacrificing flavor. Whip up a pan today—you’ll find yourself going back for seconds!
The Low-Carb Bacon Cheeseburger Casserole is a game-changer for anyone on a keto or low-carb diet. It delivers on the crave-worthy flavors of a fast-food favorite — minus the guilt.
With a few tweaks and serving tricks, you can make this dish uniquely yours, whether you like it spicy, extra cheesy, or loaded with toppings.
Pin this recipe to share with your friends and followers.
Frequently Asked Questions
Is Low-Carb Bacon Cheeseburger Casserole Keto-Friendly?
Yes! This casserole is ideal for keto and low-carb diets. It typically omits bread or pasta, relying instead on ingredients like ground beef, bacon, eggs, cheese, and heavy cream to deliver flavor and fat while keeping net carbs very low—often under 5g per serving. Just be cautious with ketchup or sauces that may contain added sugars.
Can I Make It Ahead or Meal Prep?
Absolutely. This casserole is perfect for meal prep. Assemble and bake it, then refrigerate in an airtight container for up to 4 days.
You can also freeze it (either baked or unbaked) for up to 2 months. When reheating, cover it to avoid drying out and warm it in a 350°F oven or microwave.
What Are the Best Substitutions?
You can customize it to your taste or dietary needs. Try using ground turkey or chicken for a leaner option. For dairy-free diets, use plant-based cheese and cream alternatives.
Want to bulk it up? Add sautéed mushrooms, onions (sparingly for keto), or chopped pickles for that “burger” flavor.
What Should I Serve with It?
Keep it low-carb with simple sides like a leafy green salad, roasted broccoli, cauliflower rice, or zucchini noodles.
If you're feeding non-keto guests, it pairs well with classic burger sides like fries or rolls, making it a versatile main dish for mixed eaters.
