Cowboy Meatloaf and Potato Casserole

Servings: 8 Total Time: 1 hr 10 mins Difficulty: Intermediate
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Cowboy Meatloaf and Potato Casserole is a hearty, down-home dish that combines classic comfort food with bold, Southwestern flair. This satisfying meal layers savory meatloaf—often seasoned with barbecue sauce, onions, and spices—with creamy mashed potatoes and a generous topping of melted cheese.

Sometimes bacon or crispy fried onions are added for extra flavor and crunch. Perfect for family dinners or potlucks, this casserole is easy to prepare and always a crowd-pleaser. It’s the kind of warm, filling meal that brings everyone to the table, offering a taste of cowboy country in every bite.

Cowboy Meatloaf and Potato Casserole

Difficulty: Intermediate Prep Time 30 mins Cook Time 40 mins Total Time 1 hr 10 mins
Cooking Temp: 190  C Servings: 8 Estimated Cost: $ 20.00 Calories: 650 kcal
Best Season: Fall, Winter

Description

Cowboy Meatloaf and Potato Casserole is a hearty, comforting dish that layers flavorful ground beef meatloaf with creamy mashed potatoes and melted cheese.

The meatloaf is typically seasoned with onions, garlic, and barbecue sauce for a bold, smoky taste. It’s then topped with a generous layer of mashed potatoes and cheddar cheese, baked until golden and bubbly.

Sometimes, crispy fried onions or bacon are added for extra crunch and flavor. This all-in-one casserole is a family favorite, ideal for weeknight dinners or potlucks, delivering rich, savory flavors in every bite.

Ingredients

Instructions

  1. Step 1: Prepare the Mashed Potatoes

    • Bring a large pot of salted water to a boil.

    • Add the peeled and cubed potatoes. Boil for 15–20 minutes, or until fork tender.

    • Drain and return potatoes to the pot. Add butter, sour cream, and milk. Mash until smooth and creamy. Season with salt and pepper to taste. Set aside.

  1. Step 2: Make the Meatloaf Base

    • Preheat your oven to 375°F (190°C). Grease a 9x13 inch casserole dish.

    • In a large mixing bowl, combine ground beef, breadcrumbs, egg, milk, BBQ sauce, salt, pepper, garlic powder, onion powder, paprika, diced onions, and green bell pepper (if using).

    • Mix gently until everything is just combined — do not overmix or the meatloaf may become tough.

    • Press the meatloaf mixture evenly into the bottom of the prepared casserole dish

  1. Step 3: Bake the Meatloaf

    • Spread a thin layer of BBQ sauce on top of the meatloaf layer.

    • Bake uncovered for 25–30 minutes, until cooked through (internal temperature should reach 160°F/71°C).

    • Carefully remove from the oven and drain excess grease if needed.

  1. Step 4: Assemble the Casserole

    • Spread the mashed potatoes evenly over the cooked meatloaf layer.

    • Sprinkle shredded cheddar cheese on top of the potatoes.

    • Return the casserole to the oven and bake for an additional 10–15 minutes, until the cheese is melted and bubbly.

  1. Step 5: Add Crispy Onion Topping

    • Sprinkle crispy fried onions over the casserole.

    • Bake for 5 more minutes, just until the onions are golden and crispy.

  1. Step 6: Serve

    • Let the casserole cool for 5 minutes before slicing.

    • Garnish with chopped green onions or parsley for a fresh touch.

    • Serve warm with a side salad or steamed veggies.

Nutrition Facts

Servings 8


Amount Per Serving
Calories 650kcal
% Daily Value *
Total Fat 40g62%
Saturated Fat 18g90%
Cholesterol 120mg40%
Total Carbohydrate 35g12%
Dietary Fiber 4g16%
Sugars 8g
Protein 30g60%

Calcium 250 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Tips and Variations

  • Make Ahead: Prepare and assemble the meatloaf and mashed potatoes ahead of time. Store covered in the fridge for up to 24 hours before baking. Add cheese and onions before final bake.
  • Add Bacon: For extra cowboy flavor, mix in cooked, crumbled bacon or sprinkle some on top with the cheese.
  • Spicy Version: Add a chopped jalapeño or a dash of hot sauce to the meat mixture or mashed potatoes.
  • Different Cheese: Try pepper jack, Colby, or mozzarella for a twist.
  • Mini Casseroles: Bake in individual ramekins or muffin tins for portioned servings.

Storage

  • Refrigerator: Store leftovers in an airtight container in the fridge for up to 4 days.
  • Freezer: Freeze the casserole (whole or in portions) for up to 2 months. Thaw in fridge overnight and reheat in the oven or microwave.

Tips for Perfect Cowboy Meatloaf and Potato Casserole

1. Choose the Right Ground Meat

Use 80/20 ground beef for the best flavor and moisture balance. If you prefer a leaner option, mix ground beef with ground turkey or pork for flavor and tenderness. Avoid extra-lean beef, as it can make the meatloaf dry.

2. Flavor Boosters for the Meatloaf

Enhance your meatloaf mixture with finely chopped onions, bell peppers, garlic, Worcestershire sauce, and a dash of smoked paprika or chili powder for a southwestern twist. Adding shredded cheese (cheddar or pepper jack) directly into the meat mixture can also give it a gooey, rich texture.

3. Binder Matters

Use a mixture of eggs and breadcrumbs or crushed buttery crackers to help the meatloaf hold together. For extra moisture and flavor, mix in a bit of milk or BBQ sauce with the binder ingredients.

4. Parbake the Meatloaf Layer

Pre-bake the meatloaf layer for about 20 minutes before adding the mashed potatoes. This ensures the meat is mostly cooked and won’t make the potatoes soggy.

5. Mashed Potato Perfection

Use russet or Yukon Gold potatoes for fluffier mash. Add butter, sour cream, and a splash of milk or cream for richness. Season generously with salt, pepper, and garlic powder. For added flair, fold in bacon bits, green onions, or more shredded cheese.

6. Top It Like a Cowboy

After spreading the mashed potatoes over the meatloaf, top with a generous amount of shredded cheese (cheddar works great). A sprinkling of fried onions, bacon crumbles, or sliced jalapeños adds crunch and flavor. Bake until golden and bubbly.

7. Rest Before Serving

Let the casserole sit for 10 minutes after baking. This helps everything firm up and makes slicing easier.

Serving Tricks and Variations

1. Presentation Tips

Cut the casserole into neat squares or rectangles using a sharp knife or metal spatula. Serve each portion with a garnish of fresh parsley, chives, or a drizzle of BBQ sauce or ranch dressing for extra appeal.

2. Portion Control

For a hearty main dish, aim for 6–8 servings from a standard 9x13” pan. For potlucks or buffets, cut into smaller, bite-size squares and serve with toothpicks for easy grabbing.

3. Make-Ahead Option

Assemble the casserole a day in advance and refrigerate. Bake just before serving. You can also freeze unbaked or baked casserole; just thaw in the fridge overnight and reheat.

4. Add a Tex-Mex Twist

Swap mashed potatoes for mashed sweet potatoes or top with cornbread batter for a cowboy-style shepherd’s pie. You can also mix in black beans, corn, or green chiles to the meat layer for extra flair.

5. Pairing Ideas

Serve with a simple green salad, roasted green beans, or southern-style coleslaw to balance the richness of the dish. A side of pickles or jalapeño slices adds a tangy contrast.

6. Leftover Makeover

Use leftovers to make meatloaf sandwiches (cold or reheated), or roll them into burritos with some salsa and cheese. You can also press leftovers into muffin tins and bake for individual portions.

Keywords: meatloaf, mashed potatoes, casserole, comfort food, cheese,
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Frequently Asked Questions

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What is Cowboy Meatloaf and Potato Casserole?

Cowboy Meatloaf and Potato Casserole is a hearty, all-in-one comfort food dish combining savory meatloaf with creamy mashed potatoes and often topped with cheese and crispy fried onions. It’s inspired by down-home, western-style cooking and is designed to be both filling and flavorful.

Common ingredients include ground beef, onions, ketchup or barbecue sauce, mashed potatoes, shredded cheese, and fried onions.

Can I make it ahead of time?

Yes, this casserole is a great make-ahead meal. You can prepare the meatloaf layer and mashed potatoes in advance, assemble the casserole, and refrigerate it for up to 24 hours before baking. If baking from cold, you may need to add an extra 10–15 minutes to the cook time. It also freezes well for up to 2–3 months if tightly wrapped.

How can I make it healthier?

To lighten up the recipe, consider using lean ground turkey or chicken instead of beef. Swap out regular mashed potatoes for mashed cauliflower or use a mix.

You can also reduce the cheese or use a low-fat version. Adding finely chopped vegetables like carrots, mushrooms, or spinach to the meatloaf mixture boosts nutrition without sacrificing flavor.

What sides go well with this dish?

Since it’s a complete meal on its own, simple sides work best. A crisp green salad, roasted green beans, or steamed broccoli pairs nicely. For a more indulgent meal, consider serving it with cornbread or a creamy coleslaw.

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