Easy Chicken Lasagna Roll Ups

Servings: 5 Total Time: 50 mins Difficulty: Intermediate
pinit

Have you ever craved lasagna but didn’t want to deal with the layering and mess? I totally get you! When I first made these Chicken Lasagna Roll Ups, it was on a busy weekday night — and let me tell you, they turned out so creamy, cheesy, and satisfying!

These roll ups are the perfect comfort food for you if you love classic lasagna flavors but want something simpler, fun, and portion-friendly. You can trust this recipe because I’ve tested it multiple times for that perfect melty cheese pull and creamy sauce that makes everyone go “wow!”

Save this pin for later, because once you try these roll ups, they’ll become your go-to weeknight dinner.

What Are Chicken Lasagna Roll Ups?

Think of them as mini lasagnas rolled like burritos — tender lasagna noodles filled with juicy shredded chicken, creamy ricotta, and rich Alfredo sauce. Each roll-up is a cheesy bundle of happiness baked to golden perfection!

The Delicious Origin

While traditional lasagna hails from Italy, this twist is an American comfort version — inspired by busy cooks who wanted all the flavor without the layering hassle. It’s like lasagna’s fun and easy cousin that everyone adores!

Why You’ll Love This Recipe

  • It’s quick, easy, and family-friendly.
  • You can make it ahead of time or freeze for later.
  • It’s loaded with creamy cheese and tender chicken.
  • Perfect for weeknights, gatherings, or meal prep.

Easy Chicken Lasagna Roll Ups

Difficulty: Intermediate Prep Time 20 mins Cook Time 30 mins Total Time 50 mins
Servings: 5 Estimated Cost: $ 15.00 Calories: 420 kcal
Best Season: Fall, Winter

Description

These Easy Chicken Lasagna Roll Ups are a delicious twist on the classic lasagna. You get all the creamy, cheesy, and hearty flavors of traditional lasagna — but in fun, individual rolls. Each roll is filled with shredded chicken, ricotta, mozzarella, and Alfredo sauce, then baked until bubbly and golden.

The best part? It’s a simple chicken lasagna recipe that anyone can make! Perfect for family dinners or impressing guests, this dish brings comfort and flavor to your table. Plus, it’s freezer-friendly and reheats beautifully for those busy days.

Ingredients

Instructions

  1. Preheat and Prep

    Preheat your oven to 375°F (190°C). Spray your baking dish lightly with oil.
  2. Boil the Noodles

    Cook lasagna noodles according to the package instructions. Drain and lay them flat on parchment paper to prevent sticking.
  3. Mix the Filling

    In a bowl, mix ricotta cheese, 1 cup mozzarella, ½ cup Parmesan, garlic powder, Italian seasoning, salt, and pepper. Stir well. Add the shredded chicken and mix until evenly coated.
  4. Assemble the Roll Ups

    Spread a thin layer of Alfredo sauce at the bottom of your baking dish. Take one noodle, spread about 2 tablespoons of filling evenly across it, then roll it up carefully. Place seam-side down in the baking dish. Repeat for all noodles.
  5. Top and Bake

    Pour the remaining Alfredo sauce over the roll ups and sprinkle with the remaining mozzarella cheese. Cover with foil and bake for 20 minutes. Remove the foil and bake for another 10 minutes or until the cheese is bubbly and slightly golden.
  6. Garnish and Serve

    Sprinkle chopped parsley on top for color and freshness. Let it cool slightly before serving — and get ready for compliments!

Nutrition Facts

Servings 5


Amount Per Serving
Calories 420kcal
% Daily Value *
Total Fat 22g34%
Total Carbohydrate 22g8%
Sugars 3g
Protein 28g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Equipment Needed

  • Large pot (to boil noodles)
  • Mixing bowls
  • Baking dish (9x13 inch)
  • Spatula or spoon
  • Foil for baking

Tips to Make It Easy – “Roll Like a Pro!”

Use wide noodles and don’t overfill! Too much filling will squeeze out when rolling. Keep your noodles slightly firm (al dente) so they don’t tear. A drizzle of sauce under each noodle helps prevent sticking.

Family-Friendly Dinner Magic

This is a dish your kids and family will love! It’s fun to eat, perfectly portioned, and even picky eaters will clean their plates. You can also get your kids involved — let them help roll the noodles!

How to Store It – “Save for Later, Stress-Free”

You can refrigerate leftovers for up to 3 days or freeze for up to 2 months. To reheat, thaw overnight and bake at 350°F until warmed through. Add a splash of milk or cream to keep it creamy.

Make It More Flavorful – “Add a Flavor Twist”

Add crispy bacon bits, sautéed spinach, or sun-dried tomatoes to your filling for extra flavor. A sprinkle of red chili flakes also gives it a mild kick.

Make It Healthier – “Lighter But Delicious”

Use low-fat ricotta or Greek yogurt, whole wheat noodles, and grilled chicken breast instead of rotisserie. You can even replace Alfredo sauce with a light white sauce made from milk and flour.

Variations – “Mix It Up Your Way”

  • Spinach Chicken Roll Ups: Add fresh spinach to the filling.
  • Buffalo Chicken Roll Ups: Mix in buffalo sauce and top with blue cheese crumbles.
  • Tomato Chicken Roll Ups: Swap Alfredo for marinara sauce for a red-sauce version.
  • Veggie Roll Ups: Skip chicken and load up mushrooms, spinach, and zucchini.

What to Serve With – “Perfect Pairings”

These roll ups go beautifully with garlic bread, Caesar salad, or roasted vegetables. For a comforting dinner, serve with a chilled glass of white wine or sparkling lemonade.

Conclusion

There you have it — a simple chicken lasagna recipe that’s creamy, cheesy, and totally comforting. I love how these Chicken Lasagna Roll Ups make lasagna night so much easier and mess-free.

Whether you’re cooking for your family, meal prepping for the week, or hosting friends, this recipe will impress every time. Try it once, and it’ll become your new favorite comfort meal.

Don’t forget to save this pin for later and share it with your foodie friends — they’ll thank you for this easy and delicious dinner idea!

Keywords: Chicken Lasagna Roll Ups, Cheesy Chicken Lasagna Roll Ups, Simple Chicken Lasagna Recipe,
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