
Parmesan Crusted Chicken Sheet Pan Dinner is the perfect blend of simplicity, flavor, and wholesome goodness. This one-pan meal features juicy, tender chicken breasts coated with a crispy Parmesan and breadcrumb crust, roasted to golden perfection alongside vibrant vegetables.
The Parmesan crust adds a nutty, savory depth, creating a satisfying crunch with every bite, while the roasted vegetables soak up the aromatic juices, enhancing their natural sweetness.
Ideal for busy weeknights or casual family dinners, this recipe requires minimal cleanup yet delivers maximum flavor. With a balanced combination of protein and vegetables, it offers a complete, nourishing meal that appeals to both adults and children.
Why You’ll Love Parmesan Crusted Chicken Sheet Pan Dinner
This Parmesan Crusted Chicken Sheet Pan Dinner is the ultimate one-pan meal—easy, crispy, and packed with flavor! Juicy chicken breasts are coated in a crispy Parmesan and herb crust, then roasted alongside seasoned vegetables for a complete, healthy dinner with minimal cleanup.
It’s a quick and simple meal that’s great for busy weeknights, meal prep, or feeding a family. Plus, with the golden-crispy crust and tender chicken, even picky eaters will love it!
Parmesan Crusted Chicken Sheet Pan Dinner
Description
A one-pan meal featuring juicy chicken breasts coated in a crispy Parmesan crust, baked alongside roasted vegetables for a flavor-packed, easy dinner with minimal effort.
The visual appeal of colorful veggies alongside the golden, crusted chicken makes it as pleasing to the eyes as it is to the taste buds.
The recipe’s flexibility allows you to customize vegetables or seasonings based on your preferences, making it a versatile favorite in any kitchen.
Whether served with a side of rice, mashed potatoes, or a fresh salad, this sheet pan dinner promises a hearty, home-cooked meal without hours of preparation.
Enjoy the convenience and taste of restaurant-quality chicken in your own kitchen.
Ingredients
For the Chicken:
For the Vegetables:
Instructions
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Preheat & Prepare:
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Preheat oven to 400°F (200°C).
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Line a sheet pan with parchment paper or foil.
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Coat the Chicken:
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In a bowl, mix Parmesan, panko, garlic powder, Italian seasoning, paprika, salt, and pepper.
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Brush each chicken breast with melted butter, then coat with the Parmesan mixture.
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Prep the Vegetables:
In a separate bowl, toss zucchini, bell pepper, tomatoes, and broccoli with olive oil, garlic powder, Italian seasoning, salt, and pepper.
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Arrange & Bake:
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Place the chicken breasts on one side of the sheet pan.
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Spread the vegetables evenly on the other side.
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Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
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Serve & Enjoy:
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Let the chicken rest for 5 minutes, then serve with the roasted veggies.
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(Optional) Garnish with fresh parsley or a squeeze of lemon juice.
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Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 400kcal
- % Daily Value *
- Total Fat 18g28%
- Sodium 600mg25%
- Total Carbohydrate 20g7%
- Protein 40g80%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Tips & Serving Tricks
- Make It Extra Crispy
- Spray the coated chicken with a little cooking spray before baking for a golden-brown crust.
- Swap the Vegetables
- Use asparagus, green beans, mushrooms, or carrots based on what’s in season!
- Add a Sauce
- Serve with a side of honey mustard, garlic aioli, or marinara sauce.
- Make It Gluten-Free
- Swap panko breadcrumbs for almond flour or gluten-free breadcrumbs.
- Meal Prep Friendly
- Store leftovers in an airtight container for up to 3 days. Reheat in the oven at 350°F (175°C) for 10 minutes to keep it crispy.
Variation
One of the best things about Parmesan Crusted Chicken Sheet Pan Dinner is its versatility. You can swap the chicken breasts for thighs or tenders, adjusting cooking times slightly, or use turkey cutlets for a leaner alternative.
The vegetable options are endless: bell peppers, zucchini, carrots, Brussels sprouts, or asparagus all work beautifully and can be tailored to seasonal availability.
For a different flavor profile, add Italian herbs such as oregano, thyme, or rosemary, or mix in a pinch of paprika or garlic powder for a subtle kick.
If you prefer a lighter crust, replace half of the breadcrumbs with almond flour or crushed cornflakes. For a low-carb option, serve the chicken over cauliflower rice or spiralized zucchini noodles.
Storage
When it comes to storage, this dish is incredibly convenient. Leftover chicken and vegetables can be stored in an airtight container in the refrigerator for up to 3–4 days. To reheat, use a 350°F (175°C) oven for 10–15 minutes to retain the crispiness of the Parmesan crust.
Microwaving is faster but may soften the crust slightly. This recipe is also freezer-friendly: arrange cooked chicken and vegetables on a baking sheet to flash-freeze for about an hour, then transfer to a freezer-safe container or bag. It will keep for up to 2 months. Reheat directly in the oven from frozen for best texture.
For added variety, you can drizzle a simple lemon-garlic butter sauce over the chicken before serving, or sprinkle with fresh herbs like parsley or basil to elevate the flavor.
Parmesan Crusted Chicken Sheet Pan Dinner is not only a crowd-pleaser but also a practical option for meal prep. It combines flavor, nutrition, and convenience, making it a go-to recipe for families, busy professionals, or anyone craving a delicious, home-cooked meal without the fuss.
Conclution:
In conclusion, the Parmesan Crusted Chicken Sheet Pan Dinner is a complete, flavorful meal that’s as easy to prepare as it is satisfying to eat.
With its perfectly seasoned, crispy parmesan-coated chicken breasts nestled alongside a medley of roasted vegetables, this dish brings together wholesome ingredients and bold flavor in a single pan.
The combination of juicy chicken, crunchy crust, and tender roasted veggies creates a delicious contrast in every bite, making it a meal the whole family will look forward to.
One of the biggest appeals of this recipe is its simplicity. Everything cooks on one sheet pan, which means minimal cleanup and maximum convenience.
It’s perfect for busy weeknights, meal prepping, or when you just want a no-fuss dinner that doesn’t compromise on taste.
The parmesan coating adds a savory, nutty richness to the chicken, while the vegetables—whether it’s broccoli, carrots, zucchini, or potatoes—soak up all the flavors from the drippings and seasonings.
This dish is also highly customizable. Swap in your favorite seasonal vegetables, use boneless thighs instead of breasts for extra juiciness, or sprinkle in some herbs like rosemary or thyme for a fresh twist. You can even add a squeeze of lemon over the whole pan just before serving for a burst of brightness that ties everything together.
Nutritious, budget-friendly, and incredibly flavorful, this sheet pan dinner proves that you don’t need complicated steps or fancy ingredients to make something delicious.
It’s a well-balanced meal that covers protein, vegetables, and bold flavor—all in one. Whether you’re cooking for a weeknight dinner, prepping lunches, or just trying to eat a little better without sacrificing flavor, Parmesan Crusted Chicken Sheet Pan Dinner is a reliable, repeat-worthy choice you’ll want to keep in regular rotation.
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Yes! Use boneless, skinless chicken thighs but adjust the cook time to 30-35 minutes.
Can I make this in an air fryer?
Yes! Cook the chicken at 375°F (190°C) for 15-18 minutes and roast the veggies separately.
How do I store and reheat leftovers?
Store in the fridge for up to 3 days and reheat in the oven at 350°F for 10 minutes.