Baked Cottage Cheese Eggs

There’s something truly special about breakfast recipes that are both nourishing and effortless—and Baked Cottage Cheese Eggs fit that description perfectly. This dish isn’t just a meal; it’s a wholesome experience that brings together fluffy eggs, creamy cottage cheese, and just the right seasonings into a warm, protein-packed delight.

What makes baked cottage cheese eggs stand out is the harmony of textures and tastes. The eggs create a light, airy base, while the cottage cheese adds a creamy, slightly tangy touch that makes each bite irresistible. A dash of herbs or spices elevates it further, transforming breakfast into something truly special without adding extra effort.

This dish is incredibly adaptable, making it a must-try for anyone who loves easy yet flavorful meals. Enjoy it as a speedy breakfast on hectic mornings, a nourishing brunch with friends, or a protein-packed snack anytime during the day. You can serve it alongside creamy avocado, crunchy toast, or a vibrant side salad to make a satisfying meal. The best part? It’s simple enough to prepare in advance, giving you more time to enjoy your day without sacrificing flavor.

We’ve crafted this guide so you can recreate these baked cottage cheese eggs with confidence and ease. Don’t forget to save this pin so you can return to it anytime you want a breakfast that’s quick, wholesome, and absolutely delicious.

Prep Time 5 mins

Cook Time 25 mins

Total Time 30 mins

Cooking Method: Baking

Cuisine: American

Courses: Breakfast

Difficulty: Beginner

Cooking Temp: 190 C

Servings: 4

Estimated Cost: 15

Calories: 250 kcal

Best Season: Suitable throughout the year

Description

Baked Cottage Cheese Eggs are the perfect blend of creamy, fluffy, and flavorful—a wholesome breakfast that feels indulgent without the guilt.

This simple yet satisfying recipe combines protein-rich eggs with smooth cottage cheese, herbs, and a hint of seasoning, creating a dish that’s both nourishing and easy to prepare.

Whether you’re looking for a quick weekday breakfast, a healthy brunch idea, or a light snack, this recipe delivers every time.

Ingredients

6 large eggs

1 cup cottage cheese (full-fat or low-fat)
1/4 cup milk or heavy cream
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon red pepper flakes (optional)
1/4 cup grated Parmesan or shredded cheddar cheese
1 tablespoon chopped fresh parsley or chives

Instructions

1
Warm the oven and prep your pan
Choose a medium ovenproof dish and lightly oil or butter the bottom and sides so the finished bake releases easily.
2
Build the egg base
Crack six large eggs into a roomy bowl and whisk them until the mixture looks uniform and a little frothy. Add one cup of cottage cheese and 60 ml (¼ cup) of milk or cream. Stir gently until the cottage cheese is distributed through the eggs — you want a mostly smooth mixture with small curds still visible for texture.
3
Layer in the seasonings
Season the mixture with ½ teaspoon salt and ¼ teaspoon black pepper. Sprinkle in ½ teaspoon each of garlic and onion powder, and add a touch of red pepper flakes (about ¼ teaspoon) if you enjoy a hint of warmth. Fold the spices through evenly so every bite will have balanced flavor.
4
Enrich with cheese and herbs
Stir in ¼ cup of your chosen grated or shredded cheese — Parmesan for a sharp finish or cheddar for a richer bite. Fold in a tablespoon of fresh, finely chopped parsley or chives for brightness. The herbs will lift the dish and add a lovely fleck of green.
5
Transfer and finish the top
Pour the egg mixture into the prepared baking dish and use a spatula or the back of a spoon to spread it into an even layer. If you want a flavorful crust, scatter a light dusting of extra grated cheese over the surface — just enough to create a thin, savory topping as it cooks.
6
Bake until the center firms

Place the pan on the oven’s middle rack and bake for about 25–30 minutes, checking around the 20-minute mark. Look for a set center that no longer looks wet and for the edges to take on some color. Remove from the oven at that point to avoid a dry texture.
7
Rest briefly for best texture
When the bake is done, remove it from the oven and let it rest on the counter for about five minutes. This short pause helps the custard-like center settle and makes slicing tidy.
8
Plate and enjoy
Cut into wedges or squares and serve warm. These eggs pair beautifully with avocado, toasted rustic bread, or a crisp mixed greens salad.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal

% Daily Value *
Total Fat 12g19%
Sodium 400mg17%
Total Carbohydrate 4g2%
Protein 18g36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Baked Cottage Cheese Eggs: My Personal Tips & Serving Tricks

Over time, I’ve learned that the magic of a recipe lies in the small details. My version of Baked Cottage Cheese Eggs isn’t just about combining eggs and cheese—it’s about layering flavors, textures, and personal touches that make the dish truly memorable.

1. Cottage cheese is the star of this dish, and the type you choose makes a difference. Full-fat cottage cheese delivers a rich, creamy texture that feels indulgent, while low-fat options make the dish lighter and slightly tangier. I prefer full-fat for its luscious mouthfeel, but low-fat works beautifully if you want a lighter option. Whatever you choose, opt for fresh cottage cheese with a smooth texture for the best results.

2. Cream makes a difference - Milk gives a nice consistency, but I often swap in heavy cream for extra creaminess. It makes the eggs feel soft and custard-like without weighing them down. For a healthier twist, you can also use unsweetened almond milk or oat milk—these add a subtle nutty note that pairs surprisingly well with the eggs.

3. Add an herby twist - Fresh herbs transform this dish. Parsley gives a bright, fresh taste, chives add a gentle onion flavor, and basil brings an aromatic depth. My personal favorite is a mix of parsley and chives, as it balances freshness and mild pungency. Always add herbs at the end to keep their vibrant color and aroma intact.

4. Play with different cheeses - Cheese is where your baked cottage cheese eggs can truly shine. Sharp cheddar gives a robust tang, Gruyère adds a subtle nuttiness, and feta brings a creamy, slightly briny flavor that contrasts beautifully with the eggs. Mixing cheeses can also give a delightful balance between creaminess and flavor complexity, turning this simple dish into something gourmet.

5. Spice it your way - A touch of spice can elevate this dish from simple to memorable. I love adding red pepper flakes for a gentle heat or smoked paprika for warmth and depth. You can also experiment with dried herbs such as thyme or oregano to give your eggs a savory, aromatic touch.

6. Fresh herbs make a difference - Fresh herbs add brightness and lift the whole dish. Parsley gives a fresh, clean flavor, chives add a subtle oniony note, and basil brings an aromatic sweetness. For best results, chop herbs finely and stir them in right before baking to preserve their color and fragrance.

7. Creative serving ideas - Don’t limit baked cottage cheese eggs to breakfast. Serve them on whole-grain toast for a hearty breakfast, alongside avocado for a nutrient boost, or with a crisp green salad for a refreshing meal. For a fun twist, prepare mini baked portions in ramekins for parties, brunches, or meal prep. These small portions are perfect for sharing and make a stunning presentation.

Summing up

Baked Cottage Cheese Eggs wrap comfort and convenience into one reliable recipe. The cottage cheese keeps the bake tender and creamy while eggs give structure and protein, creating a breakfast that feels special without any fuss.

What makes this version worth remembering is its flexibility: you can riff on cheeses, swap milk for cream, stir in herbs or cooked veggies, or add a dash of spice to suit your mood. Small choices—like a sprinkle of cheese on top for a golden finish or a handful of fresh chives stirred in at the end—turn a simple dish into your signature version.

This bake is perfect for meal prep because it reheats well and stays satisfying throughout the week; it’s also easy to scale up for guests or make in individual ramekins. Letting it rest briefly after it comes out of the oven improves texture and makes slicing neater

Keywords: High-protein baked eggs, Cottage cheese breakfast recipe, Low-carb egg dish, Easy baked eggs, Healthy meal prep breakfast